Life is gathering pace by the minute.
A million things to do and see, yet so little time.
Stress from work is mounting day by day and work life balance has gone for a toss.
Our minds are distracted by a million seductive and addictive social media posts everyday.
As a result, we are overstretched and overstressed. Many are feeling the symtoms of 'Burnout' or depression due to this. Lifestyle diseases are spreading like wildfire amongst the city people.
We need to find a remedy to this metro madness and sadness.
Mindfulness has the power to solve these modern day maladies.
It can heal the ailments of the mind and body without medicines and create positive energy to propel you towards your goals.
Mindfulness can help you lead richer life with more awareness and conciousness.
It can help in getting off from an 'Auto-Pilot' mode to self control mode.
You can chart the course of your life by being more observant.
Mindfuness also helps increase focus and concentration.
It is specially benefical for students who have to study great amount of syllabus, but their minds are under constant stress and pressure. Mindfulness could help them destress and focus better.
Reach by - 2.00 PM
Registration - 2.00-2.30 PM
with networking & Tea
Workshop - 2.30 PM to 6.00 PM
Khadi Eco Basket (Yoga Hall)
Near Paradise Circle
Google map link - https://goo.gl/maps/g9aGqvhi5PM2
For any query please contact
Riyaz - 9891104026
Happy to Help!
All learners and seekers
Students and teachers
Young, middle ones and seniors
Happy and peaceful minds
There's something for everyone
Wellness Expert & Coach, with over 31 years of professional experience. 21 years in the Army and 10 years in Corporate Training. On a Mission - to spread Health and Happiness in the world.
Success Coach, Life Coach with over 16 years of professional experience. Associate Certified Coach from the International Coach Federation. Loves to reach out and Help & Heal.